Adventure Rides
Adventure Rides
Hypertrophy
Hypertrophy
Push/pull/legs schema’s met progressive overload en deload-weken.
Push/pull/legs schema’s met progressive overload en deload-weken.
Start:
December 21, 2025
End:
December 21, 2025
Location:
Mountain, Spain
What we did
The Mountain Trail Challenge brought together cycling enthusiasts from all levels for an unforgettable adventure. Riders braved rugged terrains, pushed their limits, and reveled in the beauty of untouched mountain landscapes. This event celebrated perseverance, camaraderie, and the sheer joy of cycling in the wild.
What we did
The Mountain Trail Challenge brought together cycling enthusiasts from all levels for an unforgettable adventure. Riders braved rugged terrains, pushed their limits, and reveled in the beauty of untouched mountain landscapes. This event celebrated perseverance, camaraderie, and the sheer joy of cycling in the wild.
Event overview
Type of event: Adventure Ride.
Distance options: 30km, 50km, and 80km.
Difficulty level: Intermediate to Advanced.
Terrain: Off-road trails, steep gradients, technical sections.
Participants: Over 500 cyclists from various regions.
This event was meticulously planned to offer a balance of challenge and reward, making it a standout experience for both seasoned riders and thrill-seekers.
Type of event: Adventure Ride.
Distance options: 30km, 50km, and 80km.
Difficulty level: Intermediate to Advanced.
Terrain: Off-road trails, steep gradients, technical sections.
Participants: Over 500 cyclists from various regions.
This event was meticulously planned to offer a balance of challenge and reward, making it a standout experience for both seasoned riders and thrill-seekers.
Schedule
7:00 AM: Registration and pre-ride briefing.
8:00 AM: Event kick-off for 80km route participants.
8:30 AM: Start for 50km route riders.
9:00 AM: Start for 30km route riders.
12:00 PM – 4:00 PM: Finish line celebrations, recovery zone, and awards ceremony.
5:00 PM: Event concludes.
7:00 AM: Registration and pre-ride briefing.
8:00 AM: Event kick-off for 80km route participants.
8:30 AM: Start for 50km route riders.
9:00 AM: Start for 30km route riders.
12:00 PM – 4:00 PM: Finish line celebrations, recovery zone, and awards ceremony.
5:00 PM: Event concludes.
Route details
Each route was crafted to highlight the area’s natural beauty and test participants' endurance:
30km Route: A beginner-friendly trail with moderate climbs and scenic stops.
50km Route: Challenging gradients with technical descents for intermediate riders.
80km Route: A demanding path with steep ascents, rocky terrain, and breathtaking summit views.
What participants enjoyed
Hydration and nutrition stations: Located every 15km to keep riders energized.
Mechanical support: Quick repairs and assistance available throughout the course.
Guided sections: Safety marshals and route guides ensured a smooth ride.
Post-ride amenities: Recovery zones with snacks, refreshments, and professional massages.
Highlights
Riders conquered over 2,000 meters of elevation gain on the 80km route.
Stunning photo opportunities at key viewpoints along the trails.
Networking and community-building among cycling enthusiasts.
Awards and recognition
Top finishers for each route were honored with medals and cycling gear. Special recognition for the "Most Inspiring Rider" and "Best Team Spirit."
Each route was crafted to highlight the area’s natural beauty and test participants' endurance:
30km Route: A beginner-friendly trail with moderate climbs and scenic stops.
50km Route: Challenging gradients with technical descents for intermediate riders.
80km Route: A demanding path with steep ascents, rocky terrain, and breathtaking summit views.
What participants enjoyed
Hydration and nutrition stations: Located every 15km to keep riders energized.
Mechanical support: Quick repairs and assistance available throughout the course.
Guided sections: Safety marshals and route guides ensured a smooth ride.
Post-ride amenities: Recovery zones with snacks, refreshments, and professional massages.
Highlights
Riders conquered over 2,000 meters of elevation gain on the 80km route.
Stunning photo opportunities at key viewpoints along the trails.
Networking and community-building among cycling enthusiasts.
Awards and recognition
Top finishers for each route were honored with medals and cycling gear. Special recognition for the "Most Inspiring Rider" and "Best Team Spirit."
Gallery
Gallery
Gallery
What our people say
What our people say
What our people say
“De 30-min HIIT past perfect in m’n werkweek”
Danielle M.
Freelance UX Designer
“Sterke community en nooit wachten op een rack. Beste gym in de buurt.”
Alex T.
Product Manager
“De coaching is to-the-point en motiverend. 8kg spier erbij in 6 maanden.”
Reema K.
Marketing Consultant
“De 30-min HIIT past perfect in m’n werkweek”
Danielle M.
Freelance UX Designer
“Sterke community en nooit wachten op een rack. Beste gym in de buurt.”
Alex T.
Product Manager
“De coaching is to-the-point en motiverend. 8kg spier erbij in 6 maanden.”
Reema K.
Marketing Consultant
“De 30-min HIIT past perfect in m’n werkweek”
Danielle M.
Freelance UX Designer
“Sterke community en nooit wachten op een rack. Beste gym in de buurt.”
Alex T.
Product Manager
“De coaching is to-the-point en motiverend. 8kg spier erbij in 6 maanden.”
Reema K.
Marketing Consultant
Shape yourself.
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Shape yourself.
Bij Shape Society draait alles om groei van lichaam, mindset én community.
Jouw shape begint hier.
Join us
Shape yourself.
Bij Shape Society draait alles om groei van lichaam, mindset én community.
Jouw shape begint hier.